Weigh In record (no journal entry) for 29 April 2013
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164.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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2115 kcal
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Fat: 112.40g | Prot: 206.97g | Carb: 87.96g.
Breakfast: Apple Pie, Teriyaki Sauce, Chicken Thigh, Hot & Spicy Wings. Lunch: Bistro Santa Fe Style Salad, Teriyaki Sauce, Chicken Thigh (Skin Not Eaten), Cinnamon Roll. more...
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losing 8.4 lb a week
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topoisomeras's weight history
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