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makan berat gak prnh ngabisin jatah kalori yg bnyk...cemilan nih yg nyumbang kalori harian lbh besar...gpp lah yg penting enjoy aja dlu
Diet Calendar Entry for 21 January 2020:
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1793 kcal
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Fat: 77.01g | Prot: 38.61g | Carb: 251.42g.
Dinner: Tumis Kangkung, Ayam atau Kalkun Manis dan Asam, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Kue Pukis, Seblak, Pisang Goreng, Jeruk Keprok (Jeruk Mandarin), Sukun, Pastel, Bakwan, Donat Dilapisi Gula. more...
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