Diet Calendar Entries for 21 January 2020:
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1934 kcal
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Fat: 66.72g | Prot: 162.79g | Carb: 157.29g.
Breakfast: REWE Eiweiß Toastbrötchen, Ja! Delikatess Lachsschinken, Milbona Körniger Frischkäse. Lunch: Grafschafter Balance Brot, Thermomix Zucchinicremesuppe. Dinner: Thomy Sonnenblumenöl (10g), REWE Beste Wahl Junge Erbsen mit Möhrchen , Wilhelm Brandenburg Putenbrust-Steaks Kräuter-Marinade. Snacks/Other: Grafschafter Balance Brot, Senseo Cappuccino, Kaffee mit Milch, Arla Skyr Himbeere-Cranberry, Banane. more...
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3325 kcal
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Activities & Exercise:
Joggen - 1 hour, Resting - 16 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...
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