Weigh In record (no journal entry) for 21 January 2020
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213.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 January 2020:
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1754 kcal
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Fat: 96.67g | Prot: 72.57g | Carb: 146.18g.
Breakfast: Banaanit, Gouda- tai Edam-juusto, Oivariini Oivariini, Vaasan Ruispalat, Suodatinkahvi. Lunch: Kahvi, Fazer Laskiaispulla Mansikkahillolla. Dinner: Kokkikartano Pasta Bolognese, Maistikas Kauraleipä, Keitetty Kananmuna, Oivariini Oivariini. Snacks/Other: IKEA Lihapullat, Arla Raejuusto 2%, Rynkeby Omenamehu. more...
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2787 kcal
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Activities & Exercise:
Exercise machine (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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