Weigh In record (no journal entry) for 29 April 2013
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116.2 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2013:
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1391 kcal
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Fat: 44.39g | Prot: 67.66g | Carb: 156.30g.
Breakfast: блины, варенье, каша пшенн, йогурт. Lunch: кунжут, фасоль стручковая, курица. Dinner: Белое Столовое Вино, Весенние Овощи, хлебцы молодцы, варенье, сыр, хлеб. Snacks/Other: яблоко, семечки. more...
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gaining 3.5 lb a week
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