Weigh In record (no journal entry) for 29 April 2013
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237.0 lb
Lost so far: 17.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1707 kcal
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Fat: 146.06g | Prot: 87.35g | Carb: 22.52g.
Breakfast: Atkins Advantage Dark Chocolate Royale Shake, oven fried chicken, Creamy mustard chicken thighs. Lunch: dark choc muffin in a minute. more...
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gaining 6.3 lb a week
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hbailey04's weight history
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