Weigh In record (no journal entry) for 21 January 2020
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155.6 lb
Lost so far: 0.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2020:
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1850 kcal
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Fat: 72.57g | Prot: 127.23g | Carb: 70.19g.
Breakfast: Творог (Обезжиренный). Lunch: Магнит Апельсин, ВкусВилл Филе Куриной Грудки Запечённое с Прованскими Травами. Dinner: Велком Сосиски с Сыром . Snacks/Other: Добрынинский Кондитерский Комбинат Пирог Испанка Маковая. more...
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losing 7.7 lb a week
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~Stracciatella~'s weight history
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