Marilica Tsukino's Journal, 20 January 2020


Diet Calendar Entry for 20 January 2020:
446 kcal Fat: 23.21g | Prot: 37.41g | Carb: 23.24g.   Lunch: Royal Gelatina Zero, Vitao Psyllium, Alho em Pó, Bacon Curado ou Defumado, Ovo Frito, Couve Manteiga Refogada, Korin Filé de Peito de Frango. Dinner: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...

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Filé de frango, ovo e couve com bacon. Almoço de segunda! 
20 Jan 20 by member: Marilica Tsukino

     
 

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