Weigh In record (no journal entry) for 20 January 2020
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104.7 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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55 kcal
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Fat: 0.53g | Prot: 1.22g | Carb: 11.58g.
Breakfast: Heinz Брусничный Соус, Коломенское Батон с Отрубями. more...
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losing 7.7 lb a week
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