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Well, I am pretty happy today. I have been watching my weight dance around for the last month without making much headway. Since it seemed that it didn't matter much what I was doing, I decided to relax a bit on my eating. I allowed myself quite a bit of leeway. There were actually a couple times I wasn't logging my foods for several days at a time. I have really upped my level of exercise though. I am now doing 10 miles a day on my eliptical, about an hour. Started the month at 187, dropped as low as 183.4, backup to 188.4 and down again as far as 104.6 back up and down again to 185. Understanding how ridiculous the scale is, I measured again today. In the last month I lost 2 inches around my waist and 2 inches on the hips. Very happy camper! So, I guess that means I am losing fat even if the scale refuses to move. Woo HOOOOOOO!!!!!!!
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