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Diet Calendar Entries for 20 January 2020:
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1635 kcal
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Fat: 55.45g | Prot: 85.15g | Carb: 195.86g.
Breakfast: Gomes da Costa Atum Sólido em Óleo, Da Terrinha Tapioca, Vigor Requeijão Cremoso Tradicional, Italac Leite Integral, 3 Corações Cappuccino Diet. Lunch: Peito de Frango, Quero Feijão Carioca, Arroz Branco (Cozido), Quaker Polentina. Dinner: Sococo Coco Ralado, Italac Leite Integral, 3 Corações Cappuccino Diet, Vigor Requeijão Cremoso Tradicional, Cuscuz. Snacks/Other: Café com Açúcar. more...
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1971 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 4 minutes, Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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