Weigh In record (no journal entry) for 20 January 2020
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181.4 lb
Lost so far: 54.5 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2020:
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1005 kcal
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Fat: 69.99g | Prot: 58.13g | Carb: 34.82g.
Lunch: REWE Frei von Mozzarella Laktosefrei, Tomaten, Bauern Snack Salat mit Joghurt Dressing. Dinner: Dulano Delikatess Edelsalami. Snacks/Other: Sondey Ambito Vollmilch, Milbona Skyr Erdbeere. more...
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losing 4.6 lb a week
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DanySNet's weight history
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