Weigh In record (no journal entry) for 20 January 2020
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174.4 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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23 kcal
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Fat: 1.10g | Prot: 1.20g | Carb: 1.60g.
Breakfast: Dolce Gusto Cortado. more...
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gaining 11.6 lb a week
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08toutou's weight history
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