Weigh In record (no journal entry) for 20 January 2020
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201.7 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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1441 kcal
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Fat: 51.40g | Prot: 88.37g | Carb: 142.71g.
Breakfast: Bananen. Lunch: Gut & Günstig Feuertopf, Burger King Cheeseburger, Spiegelei, Lidl Protein Bar. more...
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gaining 4.4 lb a week
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Running Stefan's weight history
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