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Back to negative territory. I am surprised at the uptick in my energy level, even though I have only lost a small amount of weight. It just goes to show the impact that food choice, not just overall weight has on your health.
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357.0 lb
Lost so far: 10.0 lb.
Still to go: 177.0 lb.
Diet followed 100%.
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losing 21.0 lb a week
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