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🤔
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175.7 lb
Lost so far: 18.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2020:
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1958 kcal
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Fat: 106.98g | Prot: 74.64g | Carb: 171.07g.
Breakfast: Offset Pretty Little Meal Porridge Vanilla Beach. Lunch: K-Classic Puten-Wiener Käse Paprika, miree Walnuss, Harry Mehrkornbrötchen (70g), Gekochtes Ei. Dinner: Merci Merci Finest Selection, Mandarine, Banane. more...
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gaining 7.7 lb a week
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