Twiga88's Journal, 19 January 2020

Sinuses are all stuffed up and I can't breathe. I was awake more than asleep last night. as my FitBit confirmed. Hopefully I can get more than a few minutes of sleep at a time tonight.

Diet Calendar Entry for 19 January 2020:
1595 kcal Fat: 58.89g | Prot: 60.43g | Carb: 206.39g.   Breakfast: Dried Prune, Dr. Natura Unifiber (1 Tbs), Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Protein Powder Whey Unflavored 1 Tbs. (Nutricost), Great Value Low Fat Vanilla Yogurt. Lunch: Nabisco Chips Ahoy! S'mores, Almond Butter, Jam Preserves, Whole Wheat Saltine Crackers, Campbell's Beef with Vegetables & Barley Condensed Soup. Dinner: Albanese Milk Chocolate Peanut Butter Peanuts, Corn, Green Giant Green Bean Casserole, Great Value Cod Fillet. Snacks/Other: Target Adult Gummy Vitamins, Chromax Fiber Advance Gummies. more...

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Comments 
Thanks Keyten 
19 Jan 20 by member: Twiga88

     
 

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