Weigh In record (no journal entry) for 19 January 2020
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219.8 lb
Lost so far: 0 lb.
Still to go: 94.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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580 kcal
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Fat: 14.45g | Prot: 68.64g | Carb: 40.18g.
Lunch: Kiwi, Mele Granny Smith. Dinner: Fettina di Vitello, Conad Biete Erbette in Cubetti. Snacks/Other: Fage Yogurt Greco Total 5%. more...
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losing 15.4 lb a week
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Anna Dag Perotti's weight history
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