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Klein terugvalletje🙈
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162.0 lb
Lost so far: 14.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2020:
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1827 kcal
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Fat: 70.67g | Prot: 71.54g | Carb: 227.92g.
Breakfast: Weight Care Tussendoortje Krokante Reep Pure Chocolade, Koffie met Melk. Lunch: AH Couscoussalade met Kip, Zuivelhoeve Boer’N Yoghurt Vanille & Muesli. Dinner: Avocado, Chili Con Carne met Bonen, AH Tortilla Wraps Meergranen. Snacks/Other: AH Kalkoensalami, AH Goudse Kaas Jong Belegen 48+, Zacht Wit Broodje, Coca-Cola Coca-Cola. more...
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gaining 0.6 lb a week
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 Comments
3.3 kg maar? Hier 10 kg..😌
19 Jan 20 by member: *Healthy-and-happy*
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Vervelend he! Maaar we geven niet op😊 We gaan gewoon door!
20 Jan 20 by member: N.1988
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20 Jan 20 by member: *Healthy-and-happy*
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Valt mee dus is er “zo weer af”
30 Jan 20 by member: AviaMar
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