Weigh In record (no journal entry) for 19 January 2020
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131.8 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2020:
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958 kcal
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Fat: 62.68g | Prot: 38.82g | Carb: 61.53g.
Breakfast: Mleczna Dolina Śmietanka 30%, Masło, Szynka z Indyka, Hochland Serek Topiony Śmietankowy, Chleb Biały. Lunch: Orzeszki Pistacjowe. Dinner: Gulasz Wieprzowy, Placki Ziemniaczane. more...
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losing 6.2 lb a week
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agnieszkab89's weight history
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