Saturday workout.
Diet Calendar Entries for 18 January 2020:
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1066 kcal
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Fat: 38.30g | Prot: 79.83g | Carb: 126.57g.
Breakfast: Bananas , Ole Extreme Wellness High Fiber Low Carb Tortillas, Fried Egg, Zucchini, Coffee with Skim Milk. Lunch: Carrots, Zucchini , Teriyaki Sauce, Beef Steak, Broccoli. Dinner: Hunt's Bold BBQ Sauce, Chicken Stock , Ole Extreme Wellness High Fiber Low Carb Tortillas, Pork (Lean Only Eaten). Snacks/Other: Apples , Skippy Creamy Peanut Butter, Honeymaid Graham Crackers, Pistachio Nuts, Vital Proteins Collagen Peptides, Tea (Brewed) . more...
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1919 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yee haw! Look at you! All fit and toned. Great going. :0)
18 Jan 20 by member: binkytexas
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21 Jan 20 by member: tiffany1908
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