Weigh In record (no journal entry) for 18 January 2020
|
185.2 lb
Lost so far: 26.2 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2020:
|
218 kcal
|
Fat: 8.70g | Prot: 11.69g | Carb: 23.38g.
Breakfast: Sadia Pizza de Presunto com Mussarela e Champignon. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RafaellaCosta's weight history
|