Weigh In record (no journal entry) for 18 January 2020
|
173.1 lb
Lost so far: 0 lb.
Still to go: 173.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2020:
|
1361 kcal
|
Fat: 76.42g | Prot: 117.00g | Carb: 44.63g.
Breakfast: Rigoni di Asiago Nocciolata, Bauli il Croissant Integrale, Caffè Latte. Lunch: Selex Scamorza Bianca. Dinner: Pesce Spada Cotto. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alba rossin's weight history
|