占山为王女士's Journal, 18 January 2020

空腹,拉粑粑了
昨天早餐:鸡蛋白、豆浆
午餐:南瓜、粉蒸羊尾
晚餐:京式涮肉
173.7 lb Lost so far: 35.7 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2020:
51 kcal Fat: 0.17g | Prot: 10.75g | Carb: 0.72g.   Breakfast: 煮熟的鸡蛋白. more...
losing 1.5 lb a week



     
 

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