Weigh In record (no journal entry) for 17 January 2020
|
149.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2020:
|
140 kcal
|
Fat: 8.87g | Prot: 2.11g | Carb: 12.50g.
Snacks/Other: Coffee with Milk, Godiva Milk Chocolate, Ferrero Ferrero Rocher Hazelnut Chocolates. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amberrr777's weight history
|