Jazeer Enriquez's Journal, 17 January 2020

Weigh In record (no journal entry) for 17 January 2020
210.5 lb Lost so far: 45.2 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2020:
1158 kcal Fat: 90.51g | Prot: 72.87g | Carb: 17.04g.   Breakfast: Bulletproof. Lunch: Guacamole, Queso Fresco, Lala Crema, Taylor Farms ENSALADA TIPO JARDINERA , Queso Monterey Jack, SuKarne Carne Deshebrada de Res. Dinner: Rabanito, Guacamole, Marketside Carne de Cerdo al Pastor . more...
losing 10.0 lb a week

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