Weigh In record (no journal entry) for 17 January 2020
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77.2 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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399 kcal
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Fat: 12.57g | Prot: 13.84g | Carb: 61.15g.
Breakfast: Апельсин, Чай с Сахаром. Lunch: Омлет. Dinner: Наш Сік Морковно-Яблочный Сок, Сыр Российский, Ідеаль Немолоко Овсяное Молоко, Цветная Капуста на Пару, Кабачки. more...
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losing 3.1 lb a week
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Mahanochka's weight history
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