Fried sea bass on a bed of grilled asparagus with lemon and basil
Diet Calendar Entries for 17 January 2020:
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916 kcal
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Fat: 40.58g | Prot: 87.66g | Carb: 55.42g.
Breakfast: Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk. Lunch: Aldi Chicken Breast Slices, Benecol Benecol Light, Prawns. Dinner: Olive Oil , Asparagus , Aldi Seabass Fillets. Snacks/Other: Morrisons Bread Sticks, Waitrose Pickled Gherkins, Blueberries . more...
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3138 kcal
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Activities & Exercise:
Swimming (moderate) - 33 minutes, Weight Training (moderate) - 5 minutes, Hiking - 7 minutes, Bike Machine (Cycling) - 9 minutes, Cross Training - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes. more...
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