|
I'm afraid to weigh in today, I literally feel heavier. I had a bad weekend. Thanks to my wife, she fed me like baby pig. As evident on my diet calendar. What I need to be careful of is drinking so much juices. Funny how fruit juices pack so much calories. I wish I would lose the taste for juice and drink only water.
Diet Calendar Entries for 30 August 2010:
|
822 kcal
|
Fat: 18.83g | Prot: 60.97g | Carb: 93.42g.
Breakfast: Nutritional Shake Mix with 8 fl. oz nonfat milk, herbalife tea concentrate. Dinner: grace, flame grilled chicken breast, flame grilled chicken wing. Snacks/Other: june plum, chicken soup. more...
|
|
1723 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours, Driving - 20 minutes. more...
|
|