Diet Calendar Entries for 17 January 2020:
|
1970 kcal
|
Fat: 141.29g | Prot: 98.28g | Carb: 81.19g.
Breakfast: 防彈咖啡. Dinner: 御品 麻油猴頭菇, 雞胸肉(油炸或煎), 腐竹, 水蓮, 萊爾富 高麗菜捲, 清炒油麥菜. Snacks/Other: Costco Saputo部分脫脂摩佐羅拉乾酪條, 統一 豆漿, 天然屋 特選燕麥芝麻蘇打餅, 萬歲牌 無調味杏仁果. more...
|
|
1453 kcal
|
Activities & Exercise:
Motorbike Riding - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chia ling0519's weight history
|