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claragrube
Journal
17 Jan 20
claragrube's Journal, 17 January 2020
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Es läuft wieder würd ich mal behaupten :-) wat freu ich mich auf die 7 vorne.....
176.4 lb
Lost so far:
41.9 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2020:
742 kcal
Fat: 21.86g | Prot: 42.90g | Carb: 101.78g.
Lunch:
Chili Con Carne mit Bohnen.
Snacks/Other:
Ananas.
more...
1997 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 2.6 lb a week
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Comments
Ich hätte auch gerne die 7 wieder davor , wie hast du es geschafft abzunehmen
05 Feb 20 by member:
lucia8588
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