Segunda e última refeição do dia.
Diet Calendar Entries for 16 January 2020:
|
1428 kcal
|
Fat: 121.37g | Prot: 68.10g | Carb: 22.47g.
Breakfast: Café, Copra Óleo de Coco Extra Virgem. Lunch: Torresmo, Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Quiabo Cozido, Sadia Linguiça Fininha, Gomes da Costa Atum Sólido em Óleo. Dinner: Azeitonas Verdes, Cebolas, Tomates, Molho Pesto, Azeite de Oliva Extra-Virgem, Berinjela Cozida, Ovo Mexido. more...
|
|
1950 kcal
|
Activities & Exercise:
Correr 9"/km - 25 minutes, passos - 1 hour, Housework - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucy Annie's weight history
|