craigalecanderD's Journal, 16 January 2020


Diet Calendar Entry for 16 January 2020:
1144 kcal Fat: 41.44g | Prot: 40.67g | Carb: 168.40g.   Breakfast: Bananas, Soy Milk. Lunch: Olive Oil, Young Green Onions, Lime Juice, Coriander, Hot Chilli Pepper, Green Peppers, Couscous (Cooked). Dinner: Cooked Green Peas, Cauliflower , Garlic , Cilantro (Coriander) , Blue Dragon Coconut Milk Light, Cherry Tomatoes, Potato, Cooked Spinach (from Fresh). Snacks/Other: Hummus , Carrots , Granny Smith Apples. more...


Comments 
vegetable curry tonight 👌 
16 Jan 20 by member: craigalecanderD

     
 

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