Weigh In record (no journal entry) for 26 April 2013
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240.5 lb
Lost so far: 24.7 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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2317 kcal
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Fat: 123.39g | Prot: 175.48g | Carb: 113.72g.
Breakfast: Strauchtomaten, Kirschpaprika, Fein Geräuchertes Rindfleisch, Milch 1,5% Fett, Süßstoffe (Saccharin), Kaffee. Lunch: Sour Cream, Kalbfleisch, Zero Sugar. Snacks/Other: Cashew Erdnuss Mix Honig-Salz. more...
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gaining 0.3 lb a week
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