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well the week started off good.. with a new job and all.. then they decide i wasnt the right candidate for the job.. after 4 days working.. so been depressed.. mmm.. some rocky road ice cream sounds good right about now.. so i here iam jobless once again..and still overweight.. but i will try to stay active this time around.. since i have more time on my hands that i can handle..im going to increase water intake and exercise more but been having right knee pain its more like a grinding sound when i extend my knee wondering if anyone know any good exercise for that or any good remedies? well im just trying to stay focus.. probably looking into tax school so i can work in tax season time..but who knows..but i definitly know that i will lose some weight before the 2008 year is over..the other day i weighed 334 im at a stand still despite the over indulgement of food.i rather be the same then over..but i will do better and follow the induction phase very carefully
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