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laurasmithhp
Journal
29 Aug 10
laurasmithhp's Journal, 29 August 2010
laurasmithhp's Profile
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Weigh In record (no journal entry) for 29 August 2010
134.4 lb
Lost so far:
13.6 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2010:
1670 kcal
Fat: 70.00g | Prot: 53.00g | Carb: 209.00g.
Breakfast:
Chocolate Frosted Donut, Great Value, 2% Reduced Fat Milk, Strawberry Awake Cereal.
Lunch:
Pepperoni Pizza Snack Rolls, Chocolate Frosted Donut.
Dinner:
French Fries (Small), Cheeseburger.
more...
1773 kcal
Activities & Exercise:
Standing - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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