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Segue o plano
Diet Calendar Entry for 15 January 2020:
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1061 kcal
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Fat: 36.68g | Prot: 59.39g | Carb: 121.76g.
Breakfast: Alpro Leite de Amêndoas , Nestlé Tofina, Melão, Ovo (Inteiro). Lunch: Batata Assada, Arroz Branco, Peixe no Forno ou Grelhado. Dinner: Continente Rissóis de Carne. more...
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