tweetledee's Journal, 15 January 2020

gave in to the cupcake with whippy icing craving. it was literally driving me insane. all I could think about for days. anyway finally indulged it. Hopefully it'll stop lol. stayed under 2000 calories while doing so another plus. found boathouse protien mocha drinks. I'm in love. that and a kind chocolate protein bar...PERFECT BREAKFAST!!!!!! delicious morning. The plan is to repeat it tomorrow minis the cupcakes lol. Boat my diet stuff. Loads of low calorie, delicious options there.

Diet Calendar Entries for 15 January 2020:
1698 kcal Fat: 63.06g | Prot: 74.55g | Carb: 213.15g.   Breakfast: Coffee (Brewed From Grounds) , Ocean Spray Diet Cranberry Juice (Bottle), Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Kind Protein Almond Butter Dark Chocolate . Lunch: Sprite Sprite Zero (Bottle), Tostitos Medium Salsa, Tostitos 100% White Corn Crispy Round Tortilla Chips, Pork Chops (Top Loin, Boneless) . Dinner: Fresh & Easy Pico De Gallo, Marketside Savory Garlic Knots, Lettuce Salad with Assorted Vegetables,  Italian sausage penne. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
3192 kcal Activities & Exercise: Showering - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, babysitting - 8 hours, Stairs (Climbing Stairs) - 5 minutes. more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tweetledee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.