Weigh In record (no journal entry) for 15 January 2020
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202.6 lb
Lost so far: 9.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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989 kcal
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Fat: 41.66g | Prot: 45.33g | Carb: 85.79g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Суп Куриный с Картофелем. Dinner: Линия Салат Охотничий , Картофель Тушеный с Мясом. more...
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steady weight
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