Weigh In record (no journal entry) for 25 April 2013
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190.0 lb
Lost so far: 40.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1027 kcal
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Fat: 66.92g | Prot: 82.47g | Carb: 24.57g.
Breakfast: Cheddar Cheese, Market Pantry Pork Sausage Patties, Egg, Food Club Sliced Black Olives. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Blackberries. more...
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losing 1.0 lb a week
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