Weigh In record (no journal entry) for 15 January 2020
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171.7 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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2081 kcal
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Fat: 86.91g | Prot: 97.11g | Carb: 229.05g.
Breakfast: Mémé Georgette Mulberry Blanc Bio, Noix, Café, Miel, Biothentic Graines de Chia, Auchan Flocons d'avoine, Danone Jockey. Lunch: Petit Gâteau, Pain, Cardons, Haricots Verts, Bonduelle Pomme de Terre, Le Gaulois Aiguillettes de Poulet. Dinner: Envia Yaourt aux Fruits 0%, Vinaigre (Cidre), Auchan Huile de Noisette, Endive, Saveurs de Nos Régions Feuillantine Comtoise, Auchan Blanc de Dinde Cuit au Four. Snacks/Other: Croissant. more...
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gaining 4.6 lb a week
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