Weigh In record (no journal entry) for 15 January 2020
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130.1 lb
Lost so far: 57.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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288 kcal
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Fat: 8.73g | Prot: 12.64g | Carb: 42.65g.
Breakfast: Грейпфрут, Мёд, Домик в деревне Молоко 1,5%, Гречка Отварная. more...
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losing 4.6 lb a week
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stacy_bel's weight history
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