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akygry
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Full Journal
Date started:
07 Apr 21
Date
Weight
How closely followed?
Goal: 180.8 lb
Start: 194.0 lb
29 Aug 24
194.0 lb
Reasonably Well
22 Aug 24
189.6 lb
Reasonably Well
10 Aug 24
180.8 lb
Reasonably Well
22 Jul 24
185.2 lb
Reasonably Well
15 Jul 24
187.4 lb
Reasonably Well
08 Jul 24
194.0 lb
Reasonably Well
01 Jul 24
194.0 lb
Reasonably Well
24 Jun 24
194.0 lb
Reasonably Well
13 Jun 24
194.0 lb
Reasonably Well
06 Jun 24
194.0 lb
Reasonably Well
30 May 24
194.0 lb
Reasonably Well
22 May 24
194.0 lb
Reasonably Well
14 May 24
198.4 lb
Reasonably Well
07 May 24
194.0 lb
Reasonably Well
30 Apr 24
194.0 lb
Reasonably Well
23 Apr 24
194.0 lb
Reasonably Well
15 Apr 24
194.0 lb
Reasonably Well
08 Apr 24
189.6 lb
Reasonably Well
01 Apr 24
189.6 lb
Reasonably Well
25 Mar 24
194.0 lb
Reasonably Well
18 Mar 24
194.0 lb
Reasonably Well
11 Mar 24
194.0 lb
Reasonably Well
04 Mar 24
194.0 lb
Reasonably Well
26 Feb 24
194.0 lb
Reasonably Well
18 Feb 24
194.0 lb
Reasonably Well
10 Feb 24
194.0 lb
Reasonably Well
03 Feb 24
194.0 lb
Reasonably Well
27 Jan 24
194.0 lb
Reasonably Well
20 Jan 24
194.0 lb
Reasonably Well
13 Jan 24
194.0 lb
Reasonably Well
06 Jan 24
194.0 lb
Reasonably Well
30 Dec 23
198.4 lb
Reasonably Well
23 Dec 23
198.4 lb
Reasonably Well
15 Dec 23
194.0 lb
Reasonably Well
08 Dec 23
194.0 lb
Reasonably Well
30 Nov 23
189.6 lb
Reasonably Well
22 Nov 23
189.6 lb
Reasonably Well
15 Nov 23
189.6 lb
Reasonably Well
08 Nov 23
189.6 lb
Reasonably Well
01 Nov 23
189.6 lb
Reasonably Well
24 Oct 23
189.6 lb
Reasonably Well
17 Oct 23
189.6 lb
Reasonably Well
10 Oct 23
189.6 lb
Reasonably Well
03 Oct 23
191.8 lb
Reasonably Well
26 Sep 23
191.8 lb
Reasonably Well
18 Sep 23
191.8 lb
Reasonably Well
11 Sep 23
191.8 lb
Reasonably Well
04 Sep 23
191.8 lb
Reasonably Well
28 Aug 23
194.0 lb
Reasonably Well
18 Aug 23
180.8 lb
Reasonably Well
09 Aug 23
187.4 lb
Reasonably Well
31 Jul 23
187.4 lb
Reasonably Well
24 Jul 23
189.6 lb
Reasonably Well
17 Jul 23
192.9 lb
Reasonably Well
10 Jul 23
192.9 lb
Reasonably Well
28 Jun 23
194.0 lb
Reasonably Well
19 Jun 23
194.0 lb
Reasonably Well
12 Jun 23
194.0 lb
Reasonably Well
05 Jun 23
194.0 lb
Reasonably Well
29 May 23
194.0 lb
Reasonably Well
22 May 23
198.4 lb
Reasonably Well
15 May 23
198.4 lb
Reasonably Well
08 May 23
198.4 lb
Reasonably Well
01 May 23
198.4 lb
Reasonably Well
24 Apr 23
198.4 lb
Reasonably Well
17 Apr 23
198.4 lb
Reasonably Well
10 Apr 23
198.4 lb
Reasonably Well
03 Apr 23
198.4 lb
Reasonably Well
27 Mar 23
198.4 lb
Reasonably Well
20 Mar 23
198.4 lb
Reasonably Well
06 Mar 23
198.4 lb
Reasonably Well
27 Feb 23
198.4 lb
Reasonably Well
20 Feb 23
198.4 lb
Reasonably Well
13 Feb 23
194.0 lb
Reasonably Well
06 Feb 23
194.0 lb
Reasonably Well
30 Jan 23
198.4 lb
Reasonably Well
20 Jan 23
194.0 lb
Reasonably Well
13 Jan 23
194.0 lb
Reasonably Well
06 Jan 23
194.0 lb
Reasonably Well
30 Dec 22
198.4 lb
Reasonably Well
23 Dec 22
194.0 lb
Reasonably Well
09 Dec 22
194.0 lb
Reasonably Well
02 Dec 22
194.0 lb
Reasonably Well
25 Nov 22
189.6 lb
Reasonably Well
15 Nov 22
194.0 lb
Reasonably Well
08 Nov 22
194.0 lb
Reasonably Well
01 Nov 22
194.0 lb
Reasonably Well
25 Oct 22
194.0 lb
Reasonably Well
17 Oct 22
189.6 lb
Reasonably Well
06 Oct 22
189.6 lb
Reasonably Well
28 Sep 22
189.6 lb
Reasonably Well
21 Sep 22
189.6 lb
Reasonably Well
14 Sep 22
185.2 lb
Reasonably Well
07 Sep 22
185.2 lb
Reasonably Well
31 Aug 22
185.2 lb
Reasonably Well
18 Aug 22
183.0 lb
Reasonably Well
11 Aug 22
185.2 lb
Reasonably Well
03 Aug 22
189.6 lb
Reasonably Well
26 Jul 22
189.6 lb
Reasonably Well
11 Jul 22
185.2 lb
Reasonably Well
02 Jul 22
180.8 lb
Reasonably Well
25 Jun 22
189.6 lb
Reasonably Well
17 Jun 22
194.0 lb
Reasonably Well
10 Jun 22
194.0 lb
Reasonably Well
03 Jun 22
194.0 lb
Reasonably Well
27 May 22
194.0 lb
Reasonably Well
17 May 22
194.0 lb
Reasonably Well
10 May 22
198.4 lb
Reasonably Well
30 Apr 22
198.4 lb
Reasonably Well
23 Apr 22
198.4 lb
Reasonably Well
16 Apr 22
198.4 lb
Reasonably Well
09 Apr 22
198.4 lb
Reasonably Well
01 Apr 22
198.4 lb
Reasonably Well
25 Mar 22
202.8 lb
Reasonably Well
17 Mar 22
202.8 lb
Reasonably Well
09 Mar 22
202.8 lb
Reasonably Well
02 Mar 22
202.8 lb
Reasonably Well
23 Feb 22
202.8 lb
Reasonably Well
15 Feb 22
202.8 lb
Reasonably Well
08 Feb 22
202.8 lb
Reasonably Well
24 Jan 22
198.4 lb
Reasonably Well
17 Jan 22
194.0 lb
Reasonably Well
10 Jan 22
194.0 lb
Reasonably Well
03 Jan 22
194.0 lb
Reasonably Well
25 Dec 21
194.0 lb
Reasonably Well
18 Dec 21
194.0 lb
Reasonably Well
11 Dec 21
194.0 lb
Reasonably Well
04 Dec 21
194.0 lb
Reasonably Well
26 Nov 21
194.0 lb
Reasonably Well
19 Nov 21
194.0 lb
Reasonably Well
11 Nov 21
194.0 lb
Reasonably Well
04 Nov 21
194.0 lb
Reasonably Well
27 Oct 21
189.6 lb
Reasonably Well
20 Oct 21
189.6 lb
Reasonably Well
13 Oct 21
190.5 lb
Reasonably Well
06 Oct 21
190.9 lb
Reasonably Well
29 Sep 21
194.0 lb
Reasonably Well
22 Sep 21
194.0 lb
Reasonably Well
15 Sep 21
194.0 lb
Reasonably Well
07 Sep 21
194.0 lb
Reasonably Well
31 Aug 21
194.0 lb
Reasonably Well
24 Aug 21
194.0 lb
Reasonably Well
05 Aug 21
189.6 lb
Reasonably Well
29 Jul 21
189.6 lb
Poorly
21 Jul 21
189.6 lb
Poorly
12 Jul 21
188.5 lb
Poorly
05 Jul 21
188.5 lb
Reasonably Well
28 Jun 21
190.9 lb
Poorly
18 Jun 21
189.6 lb
Reasonably Well
11 Jun 21
188.5 lb
Poorly
04 Jun 21
189.6 lb
Reasonably Well
28 May 21
194.0 lb
Poorly
20 May 21
198.4 lb
Poorly
28 Apr 21
198.4 lb
Poorly
21 Apr 21
198.4 lb
Poorly
14 Apr 21
198.4 lb
Reasonably Well
07 Apr 21
194.0 lb
Not Applicable
Date started:
19 Nov 18
Date
Weight
How closely followed?
Goal: 194.0 lb
Start: 207.2 lb
10 Mar 21
194.0 lb
Reasonably Well
03 Mar 21
189.6 lb
Poorly
22 Feb 21
189.6 lb
Poorly
15 Feb 21
189.6 lb
Reasonably Well
08 Feb 21
194.0 lb
Reasonably Well
01 Feb 21
194.0 lb
Reasonably Well
25 Jan 21
194.0 lb
Poorly
18 Jan 21
194.0 lb
Poorly
11 Jan 21
194.0 lb
Reasonably Well
04 Jan 21
197.3 lb
100%
28 Dec 20
189.6 lb
Reasonably Well
18 Dec 20
189.6 lb
Reasonably Well
11 Dec 20
188.5 lb
Reasonably Well
04 Dec 20
189.6 lb
Reasonably Well
26 Nov 20
187.4 lb
Reasonably Well
19 Nov 20
187.4 lb
Poorly
12 Nov 20
188.5 lb
Poorly
05 Nov 20
188.5 lb
Poorly
27 Oct 20
189.6 lb
Poorly
20 Oct 20
188.5 lb
Reasonably Well
13 Oct 20
188.5 lb
Reasonably Well
06 Oct 20
188.7 lb
Reasonably Well
29 Sep 20
190.9 lb
Poorly
22 Sep 20
189.6 lb
Reasonably Well
14 Sep 20
194.0 lb
Reasonably Well
07 Sep 20
194.0 lb
Poorly
17 Aug 20
194.0 lb
Reasonably Well
01 Aug 20
196.2 lb
Reasonably Well
04 Jul 20
198.4 lb
Reasonably Well
27 Jun 20
198.4 lb
Poorly
20 Jun 20
202.8 lb
Reasonably Well
16 May 20
207.2 lb
Poorly
17 Apr 20
201.7 lb
Poorly
10 Apr 20
200.6 lb
Poorly
27 Mar 20
200.6 lb
Poorly
13 Mar 20
200.6 lb
Poorly
06 Mar 20
202.8 lb
Reasonably Well
28 Feb 20
202.8 lb
Reasonably Well
21 Feb 20
202.8 lb
Poorly
14 Feb 20
202.8 lb
Poorly
07 Feb 20
201.7 lb
Poorly
31 Jan 20
202.8 lb
Reasonably Well
24 Jan 20
203.9 lb
Reasonably Well
20 Jan 20
205.0 lb
Poorly
13 Jan 20
203.9 lb
Reasonably Well
06 Jan 20
207.2 lb
Poorly
21 Dec 19
207.2 lb
Poorly
14 Dec 19
202.8 lb
Poorly
07 Dec 19
201.7 lb
Not Applicable
29 Nov 19
198.4 lb
Poorly
08 Nov 19
198.4 lb
Reasonably Well
18 Oct 19
196.2 lb
Poorly
11 Oct 19
196.2 lb
Poorly
25 Sep 19
198.4 lb
Poorly
18 Sep 19
198.4 lb
Poorly
04 Sep 19
198.4 lb
Poorly
14 Aug 19
198.4 lb
Poorly
24 Jul 19
198.4 lb
Poorly
05 Jun 19
197.3 lb
Reasonably Well
13 May 19
194.0 lb
Reasonably Well
22 Apr 19
198.4 lb
Reasonably Well
08 Apr 19
198.4 lb
Poorly
01 Apr 19
196.2 lb
Poorly
25 Mar 19
196.2 lb
Poorly
18 Mar 19
196.2 lb
Reasonably Well
11 Mar 19
194.0 lb
Poorly
25 Feb 19
196.2 lb
Poorly
18 Feb 19
196.2 lb
Poorly
04 Feb 19
196.2 lb
Poorly
31 Dec 18
191.8 lb
Reasonably Well
10 Dec 18
194.0 lb
Poorly
19 Nov 18
207.2 lb
Reasonably Well
Date started:
05 Nov 18
Date
Weight
How closely followed?
Goal: 180.8 lb
Start: 194.0 lb
05 Nov 18
194.0 lb
Not Applicable
Date started:
15 Dec 15
Date
Weight
How closely followed?
Goal: 180.8 lb
Start: 191.8 lb
08 Oct 18
194.0 lb
Poorly
10 Sep 18
198.4 lb
Poorly
03 Sep 18
202.8 lb
Not Applicable
27 Aug 18
198.4 lb
Not Applicable
04 Aug 18
194.0 lb
Poorly
28 Jul 18
194.0 lb
Reasonably Well
07 Jul 18
196.2 lb
Poorly
09 Jun 18
198.4 lb
Poorly
02 Jun 18
194.0 lb
Poorly
26 May 18
195.3 lb
Poorly
19 May 18
194.7 lb
Poorly
12 May 18
194.0 lb
Reasonably Well
05 May 18
198.4 lb
Not Applicable
31 Mar 18
194.0 lb
Poorly
10 Feb 18
198.4 lb
Poorly
13 Jan 18
196.2 lb
Poorly
30 Dec 17
194.0 lb
Reasonably Well
23 Dec 17
194.0 lb
Poorly
16 Dec 17
198.4 lb
Poorly
09 Dec 17
194.0 lb
Poorly
25 Nov 17
194.0 lb
Poorly
18 Nov 17
194.0 lb
Poorly
11 Nov 17
194.0 lb
Poorly
28 Oct 17
194.0 lb
Poorly
21 Oct 17
189.6 lb
Poorly
14 Oct 17
185.2 lb
Reasonably Well
07 Oct 17
189.6 lb
Poorly
30 Sep 17
194.0 lb
Poorly
23 Sep 17
194.0 lb
Poorly
16 Sep 17
194.0 lb
Poorly
08 Sep 17
194.0 lb
Poorly
01 Sep 17
194.0 lb
Poorly
25 Aug 17
189.6 lb
Poorly
18 Aug 17
185.2 lb
Poorly
11 Aug 17
189.6 lb
Poorly
31 Jul 17
191.8 lb
Poorly
10 Jul 17
194.0 lb
Poorly
30 Jun 17
194.0 lb
Poorly
23 Jun 17
189.6 lb
Poorly
16 Jun 17
194.0 lb
Poorly
09 Jun 17
194.0 lb
Poorly
02 Jun 17
194.0 lb
Poorly
26 May 17
194.0 lb
Poorly
17 May 17
194.0 lb
Poorly
10 May 17
194.0 lb
Poorly
01 May 17
194.0 lb
Poorly
21 Apr 17
194.0 lb
Poorly
14 Apr 17
194.0 lb
Poorly
06 Apr 17
194.0 lb
Poorly
30 Mar 17
194.0 lb
Poorly
22 Mar 17
194.0 lb
Poorly
15 Mar 17
194.0 lb
Poorly
07 Mar 17
195.1 lb
Poorly
27 Feb 17
196.2 lb
Poorly
20 Feb 17
196.2 lb
Reasonably Well
13 Feb 17
198.4 lb
Poorly
28 Jan 17
198.4 lb
Poorly
21 Jan 17
195.1 lb
Poorly
14 Jan 17
196.2 lb
Poorly
07 Jan 17
198.4 lb
Poorly
31 Dec 16
196.2 lb
Poorly
23 Dec 16
194.0 lb
Poorly
16 Dec 16
194.0 lb
Poorly
09 Dec 16
194.0 lb
Poorly
02 Dec 16
194.0 lb
Poorly
23 Nov 16
194.0 lb
Poorly
15 Nov 16
194.0 lb
Poorly
08 Nov 16
189.6 lb
Poorly
31 Oct 16
194.0 lb
Poorly
24 Oct 16
194.0 lb
Poorly
17 Oct 16
194.0 lb
Poorly
10 Oct 16
191.8 lb
Poorly
30 Sep 16
191.8 lb
Poorly
23 Sep 16
191.8 lb
Poorly
16 Sep 16
194.0 lb
Poorly
08 Sep 16
194.0 lb
Poorly
01 Sep 16
198.4 lb
Poorly
24 Aug 16
194.0 lb
Poorly
17 Aug 16
198.4 lb
Not Applicable
03 Aug 16
189.6 lb
Poorly
25 Jul 16
194.0 lb
Poorly
18 Jul 16
189.6 lb
Poorly
11 Jul 16
189.6 lb
Poorly
04 Jul 16
187.4 lb
Poorly
25 Jun 16
189.6 lb
Poorly
18 Jun 16
187.4 lb
Poorly
11 Jun 16
189.6 lb
Poorly
03 Jun 16
187.4 lb
Poorly
25 May 16
189.6 lb
Poorly
17 May 16
189.6 lb
Poorly
09 May 16
189.6 lb
Poorly
02 May 16
186.3 lb
Poorly
25 Apr 16
187.4 lb
Poorly
18 Apr 16
187.4 lb
Poorly
06 Apr 16
189.6 lb
Poorly
30 Mar 16
189.6 lb
Poorly
18 Mar 16
189.6 lb
Reasonably Well
07 Mar 16
191.8 lb
Poorly
27 Feb 16
191.8 lb
Reasonably Well
19 Feb 16
194.0 lb
Poorly
11 Feb 16
194.0 lb
Poorly
04 Feb 16
194.0 lb
Poorly
28 Jan 16
196.2 lb
Poorly
21 Jan 16
194.0 lb
Poorly
14 Jan 16
194.0 lb
Poorly
07 Jan 16
192.9 lb
Poorly
31 Dec 15
194.0 lb
Poorly
24 Dec 15
194.0 lb
Poorly
15 Dec 15
191.8 lb
Poorly
Date started:
25 Sep 15
Date
Weight
How closely followed?
Goal: 172.0 lb
Start: 194.0 lb
01 Dec 15
194.0 lb
Poorly
24 Nov 15
194.0 lb
Poorly
17 Nov 15
192.9 lb
Poorly
09 Nov 15
194.0 lb
Poorly
02 Nov 15
191.8 lb
Not Applicable
23 Oct 15
191.8 lb
Poorly
16 Oct 15
191.8 lb
Poorly
09 Oct 15
191.8 lb
100%
02 Oct 15
191.8 lb
Poorly
25 Sep 15
194.0 lb
Not Applicable
Date started:
28 Mar 15
Date
Weight
How closely followed?
Goal: 176.4 lb
Start: 180.8 lb
21 Aug 15
189.6 lb
Not Applicable
07 Aug 15
186.3 lb
Poorly
30 Jul 15
187.4 lb
Poorly
23 Jul 15
189.2 lb
Not Applicable
16 Jul 15
189.6 lb
Not Applicable
08 Jul 15
187.4 lb
Poorly
30 Jun 15
184.1 lb
Poorly
23 Jun 15
180.8 lb
Poorly
15 Jun 15
181.9 lb
Reasonably Well
06 Jun 15
181.9 lb
Reasonably Well
29 May 15
186.3 lb
Poorly
21 May 15
185.2 lb
Poorly
13 May 15
184.1 lb
Reasonably Well
06 May 15
186.3 lb
Not Applicable
28 Apr 15
185.2 lb
Poorly
20 Apr 15
180.8 lb
Poorly
11 Apr 15
179.0 lb
Poorly
04 Apr 15
179.7 lb
Poorly
28 Mar 15
180.8 lb
Not Applicable
Date started:
08 Jan 15
Date
Weight
How closely followed?
Goal: 165.3 lb
Start: 189.6 lb
21 Mar 15
180.8 lb
Poorly
14 Mar 15
179.7 lb
Poorly
07 Mar 15
180.8 lb
Reasonably Well
04 Mar 15
185.2 lb
Not Applicable
24 Feb 15
183.0 lb
Not Applicable
16 Feb 15
180.8 lb
Poorly
07 Feb 15
179.5 lb
Poorly
30 Jan 15
180.8 lb
Reasonably Well
22 Jan 15
180.8 lb
Reasonably Well
16 Jan 15
183.0 lb
Reasonably Well
08 Jan 15
189.6 lb
Reasonably Well
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