Nose down. Keep grinding. Results will come. Spring is on it's way...
Diet Calendar Entries for 14 January 2020:
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1216 kcal
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Fat: 25.09g | Prot: 80.02g | Carb: 176.93g.
Breakfast: Great Value Skim Milk, Kellogg's Special K Vanilla Almond Cereal. Lunch: Sprite Sprite Zero (Can), Beef Stew with Potatoes and Vegetables in Gravy, Kellogg's Special K Pastry Crisps - Blueberry. Dinner: Baked Potato (Peel Not Eaten), Kroger Boneless Pork Loin Center Cut Chops. Snacks/Other: Banana Bread, Bananas, Apples. more...
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