kt_p's Journal, 14 January 2020

Waist 95cm

Diet Calendar Entry for 14 January 2020:
2345 kcal Fat: 103.69g | Prot: 85.75g | Carb: 265.63g.   Breakfast: Marmite Marmite, Butter , Toasted Whole Wheat Bread , Tea with Milk. Lunch: Tesco Pumpkin Seeds, Deli Turkey or Chicken Breast Meat, Beetroot, Tesco Curly Kale, Muhammara. Dinner: Aldi Semi-Dried Tomato & Buffalo Mozzarella Sourdough Pizza . Snacks/Other: Waitrose Belgian Chocolate Tiffin . more...

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