Weigh In record (no journal entry) for 14 January 2020
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200.2 lb
Lost so far: 26.9 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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1434 kcal
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Fat: 94.93g | Prot: 20.63g | Carb: 139.74g.
Breakfast: Сладкие Шоколадные Конфеты, 7 Days Круассан с Кремом "Ваниль". Lunch: Кекс, Салат Мимоза. more...
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losing 3.1 lb a week
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