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Diet Calendar Entries for 13 January 2020:
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1020 kcal
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Fat: 37.26g | Prot: 100.03g | Carb: 78.20g.
Breakfast: Plátano, Navitas Naturals Organic Raw Cacao Powder, Organic India Moringa, MRM All Natural Egg White Protein, HEB Leche de Almendras Vainilla sin Endulzar, Vega Sport Performance Protein Vanilla, Sprouted Almonds Sprouted Almond Butter, MRM Reload BCAA+G Post-Workout Recovery, Sara Lee Delightful, Chia, Okko Linaza Semilla Entera, Avena. Lunch: Pechuga de Pollo a la Plancha, Brócoli, Libanius Jocoque Seco Natural, Susalia Churrinopal, Aguacate, Morrón. Dinner: Camarones al Vapor o Hervidos, Calabacitas. Snacks/Other: Sprouts Farmers Market Vegan Protein, Nueces, Manzana Verde, Nectarinas. more...
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2008 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Weight Training (moderate) - 45 minutes, Abdominal (Sit Ups) - 4 minutes, Treadmill - 20 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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