Weigh In record (no journal entry) for 14 May 2019
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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741 kcal
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Fat: 57.23g | Prot: 17.05g | Carb: 92.75g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Тортила Пирожное Орешек. Snacks/Other: Пряник, Greenfield Зелёный Чай с Мелиссой. more...
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losing 30.9 lb a week
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Светлана-K's weight history
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