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NewDan
Journal
03 Jul 11
NewDan's Journal, 03 July 2011
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Weigh In record (no journal entry) for 03 July 2011
168.4 lb
Lost so far:
0 lb
.
Still to go:
18.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 July 2011:
1713 kcal
Fat: 59.83g | Prot: 55.35g | Carb: 138.93g.
Breakfast:
White Bread, Red Tomatoes.
Lunch:
Corn, Chicken Breast, Plain Yogurt, Egg, Cooked Eggplant.
Dinner:
おにぎりシーチキンマヨネーズ.
Snacks/Other:
Olive Oil, ビール(スーパードライ).
more...
1861 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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