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Diet Calendar Entry for 13 January 2020:
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1352 kcal
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Fat: 50.56g | Prot: 114.21g | Carb: 127.10g.
Breakfast: Grape Tomatoes, Pepperidge Farm Jewish Rye Bread - Seedless, Egg, Calavo Avocado. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper, Cucumber (with Peel) , Safeway White Whole Mushrooms, Bragg Organic Apple Cider Vinegar, Spinach , Daisy 4% Small Curd Cottage Cheese. Dinner: Bragg Nutritional Yeast Seasoning, Parmesan Cheese (Shredded) , Shrimp , Butter , Green String Beans, Barilla Chickpea Rotini. Snacks/Other: Muscle Milk Vanilla Creme Protein Powder. more...
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 Comments
Happy Monday! Fried egg on rye, grape tomatoes, avocado and green tea breakfast
Calories: 292, fat: 18.53, carbs: 20.88, protein: 10.9
13 Jan 20 by member: katiegcgrady
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